Ya know, people always talk about how day people suffer from working night shift, but no one talks about how night people suffer from working day shift.
I will never work a day shift again if I can help it. Absolute misery waking up like that.
It’s fine if you live the night shift during your weekends but my problem was having to switch back and forth due to having a family.
Yeah it’s the social life that really suffers. When my wife and I were dating I was doing night shifts 10pm-7am then classes starting at 8am.
We’d hangout after classes but I’d pass out trying to stay awake to watch a movie which would cause my body to jolt awake and scare the shit out of her
As someone who recently switched to days after more than 15 years on night shift, if my new position wasn’t exponentially better in every way I’d go back to nights in a heartbeat.
As someone who worked night shifts for a little - it’s really not healthy.
There are studies showing that type of disruption to your circadian rhythm can take like more than a decade off your life. After doing it for a while I felt it impacting my well being, not being really awake, hitting the bed and falling asleep immediately but not deeply, super high base load of stress and heart pain.
FWIW , I’m talking working 11-4/6am type night shifts, not the late night retail/bar shifts which are tough in their own right
I think it just depends on your body.
Worked night shift most of my life until recently, and never had any issues with it. Actually miss the emptiness of the roads and how little was going on while I was working.
I had to move to days a few times since the factory was closing night shift near Christmas time, and worked that no problem either.
Working days seems to drain me more so than any night shift position ever did. And I’m working an easier job now! It’s quite wild honestly.
It depends on your personality and life. If you have kids or others to care for, or a social life, or anything else tied to the day-night cycle, then yeah, it sucks. No traffic on the road is huge, I don’t see how people deal with even just moving rush hour day after day. cue opening scene of Office Space Nope, I’m good with this.
