i want to sleep when i’m at work. i don’t want to sleep when i’m at home during my free time
instruxtions unclear: 1hr getting ready /8hr work /1hr unpaid lunch/2hr total commute/1hr shower and nap/3hr cleaning house and dishes and cooking dinner/barely 2 hour free time /8 hour sleep
My ADHD brain has conditioned me to be very optimistic about what I’ll do tomorrow, or what I’ll do once I get home, lol.
Just swapped to that. Very odd to suddenly feel sleepy at 10 pm like a child again but feeling fine at 4 am
I wish it said, “go to bed” in the lower panel. If I thought I could fall asleep right away, I’d go without hesitation.