Psy…duck?
I mean, they’re not necessarily mutually exclusive…
Here’s a copy without the reddit banner at the bottom
Thank you. This is going to replace my previous version in my memes folder.
You can also edit the image URL of your post I believe. Since we’re not, you know, over there anymore.
I tried getting help. Rejected by 3 therapists because I was not their target demographic, another called me three times after reading my ‘here’s why I’m seeking therapy’ notes to make sure I wasn’t a threat to myself or others before backing out, and the therapist I did end up seeing thought it would be a good idea to double bill the guy with ‘paranoia’ as one of his listed items. Didn’t walk the charges back until I stopped payment and appointments ‘until this is resolved.’ …and yes, I realize I may be the problem, that is part of the reason I sought therapy… But at this point, there are no non-‘christian councilor’ therapists for males with ADHD in my area that my insurance will pay for.
Possiblity #1: Something that worked through my insurance is Brightside, a service that is similar to Better Help but more guided by HIPPA and they take insurance. I had a crisis and was connected to a psychiatrist and therapist which worked super well for me to have it scheduled easily with my ADHD.
Possibility #2: Psychology Today’s therapist search also had a filter for things like insurance accepted, location, online only sessions, and religious belief and LGBT friendliness. It has also worked well for me to find therapists in the past.
I hope you find a way to talk to a therapist soon! It has helped me tremendously.
