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How to deal with post-work exhaustion?

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NationProtons@sh.itjust.works
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autism@lemmy.world
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I feel so tired after half a day of work, never mind working a full day. After a couple of weeks of this, when i get home, i have no energy left for anything. Even things I usually enjoy.

Everything feels like a drag at that point and I can’t seem to do anything to improve this.

Doing this for a few more months usually ends up with me having to quit my job or i will get so tired and sick I can’t do anything anymore.

How to deal with this?

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nikaaa@lemmy.world
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I guess living in Europe does something to lower your Cost Of Living; Also, I share my apartment with two other people, so we effectively divide rent by 3. That also helps.

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