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Why am I crying now?(lemmy.world)

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prions_for_pets@lemmy.world
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stoy@lemmy.zip
11 points
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I am a big believer in the therapeutic effects of having a good solid cry.

I am man enough to cry when I need to and damn, a good solid cry does feel amazing when you are done.

Crying removes emotional tension and gets rid of excess energy, leaving you better able to deal with the issue after.

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93maddie94@lemm.ee
3 points

For most of my life whenever I felt shitty for a few days but hadn’t cried yet, I’d put on a sad movie and just bawl during the whole thing. Felt much better after a good cry and a good sleep.

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