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The very first date I had was an escape room under a restaurant. We got there early so we opted for drinks beforehand, then did the escape room together.
Weβre still hapoy together after 5+ years and we recently adopted a cat, so Iβd say it worked out alright.
One happening every X years is not too terrible. Prolonged exposure is the issue. And the severity of the accident is also important.
If an accident means accidentally doubling the amount of fluoride, thatβs not too bad. Bit wasteful perhaps but not really harmful either. So itβs not really possible to attach a number to it. In my country at least the number has been zero for years now.
The amount of fluoride in water is significantly below the safe limits. To get fluoride poisoning like the article describes youβd have to drink so much water that youβll die of drinking too much water first.
An accident can happen with everything. Itβs very, very rare in most developed countries for something to go wrong with the water fluoridisation.
You likely have a potassium deficit. I had cramps all the time until I took vitamin supplements that contain potassium. No more cramps.
Of course you can also just eat healthier and get potassium that way. Supplements arenβt necessarily the solution for you.
Plenty of fun to be had with LLMs.