Guess I’ll die 😬
Not sure how it holds up legally… But I am very strongly of the option that If my health care is tied to my employment, then anything healthcare related is work related.
I only make calls for this shit on the clock. I haven’t pushed not using sick time yet, but I will once I get the WFH shit sorted.
Everybody who keeps saying “just go” seems to be assuming that OP works in an office job where you can just come back and finish your work after your appointment.
What if they’re an air traffic controller, they’re operating factory equipment, monitoring a nuclear reactor, etc. Some jobs require a person to be present and attentive. Now they have to talk to their manager, find someone to cover for them, etc. Mental health treatment should be easily available without having to jump through hoops. I understand their frustration.
I’ve heard people call these mental health days. At least to friends. Probably not to bosses. It’s good to take one once in a while (if you can) and just chill. I occasionally do so.
I’ll never forget my younger brother saying that in NYC people consider it really weird if you’re not in therapy. I didn’t comment, but that kind of bugged me. I’m all for de-stigmatizing therapy, but that made it sound like it’s some kind of flex to tell people you’re in therapy…?
I appreciate you bringing up the money aspects. I have often felt the same way about the ubiquitousness of “just do therapy, bro”. That it’s just another sad aspect of late stage capitalism. It’s my understanding there’s not nearly enough providers to go around, yet the aggressive marketing continues. Because of course it does.
I don’t know if this is true or if it’s just a trope. But I’ve also heard that the field attracts people who usually need help themselves. Not that all therapists are “broken”…but that there’s a percentage who are. So on top of finding an available one at all, you hope you land a good one. Hopefully that’s just a BS stereotype.
Have you tried, like, requesting time off?
Those aren’t therapy sessions
They’re data acquisition and gaslighting sessions
As a supporter of getting professional help like therapy, I get kinda frustrated at the whole process.
My company has two options: a in-company therapist and TalkSpace.
The in-company therapist is a nice lady but I don’t like that her boss is HR, where I have the most problems with. She’s also technically challenged and uses the company storage to save reports. You know who else has access to the company storage? IT. And I chill with those guys and absolutely know what they can see.
I had two really good therapists who quit TalkSpace in a year. But then, five people who were more like guidance counselors. They didn’t have any credentials in their profile outside of basic social work, and didn’t give me anything better than (ugh) an AI therapist.
Honestly I have to pay out of pocket for therapy now.
