2 points

Me every few years 😔

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6 points

Maybe change your diet then?

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4 points

Nah my kidneys are just fucked actually, they don’t process calcium good so a lot of it just sits around until I piss it out. I take meds but they only help so much

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6 points

I’m bummed you’re being downvoted.

Hi. Human here. I have never had a kidney stone. I have worked in healthcare.

Some people are absolutely just fucked. It’s just the luck of the draw. I’ve seen it a handful of times; a person’s diet is completely controlled, they do everything right, and they get fucked anyway.

One person I knew did everything right and had them once a month anyway. I asked him why he was bothering with all the precautions and diet changes and intake rules, and he said, “Because they’re the difference between one a month and three a week.”

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33 points

I have gotten kidney stones frequently since 2006

Cut out tea, nuts, potatoes, chocolate, whole grains, carrots, spinach, and everything else. Keep my sodium around 1500mg/day

I still form them prolifically

I had a 2cm stone back in March that they tried blasting and ended up getting chunks of the stone stuck between the stent and the wall of my ureter. After keeping the stent in for 3 months my urologist gave up and another one picked me up. When he went in to laser the stones, he had to laser chunks that had adhered to the stent before he could get it out

They shockwaved my other side last month and got the newer stent out and had my follow up today and there’s two more little ones on the left side already forming up

Next step is an endocrinologist

“Some guys have all the luck” - Rod Stewart

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5 points

What’s your oxalate and protein intake like?

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2 points

Usually less than 100g a day for protein. I stay as far away from oxalates as possible I would be surprised if I have 10mg/day. I know 40mg/day is considered low oxalate.

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2 points

Unlucky, hope you work it out. Sounds painful af

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16 points

but have you tried yoga

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3 points

Actually yes lol I do DDP Yoga

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5 points

Combine it with meditation and you’ll cure literally everything. If you’re still symptomatic, you’re doing it wrong, but I’ll disappear as soon as you ask me how.

/s

Can you tell I have a chronic illness?

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2 points

Odd recommendation from a friend’s doctor after said friend passed a stone: drink a beer a day. He said lemons helped (lemonade, lemons in tea) but the beer was 100% from what the doc had seen. And no, I don’t know why or what kind.

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2 points

have you tried riding a roller coaster?

seriously

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46 points

I know you are saying that a high calcium diet and no water is what caused the kidney stone but most kidney stones are actually caused by high oxalates mostly from plants. Higher calcium in the diet can actually help prevent kidney stone formation. https://www.kidney.org/kidney-topics/calcium-oxalate-stones https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6459305/

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18 points

I’m trying to pass a kidney stone right now, no fun at all. Thanks for the link!

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11 points
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I’ve heard if you squeeze really hard you can turn it into a diamond.

Seriously though sorry to hear about your pain but this to shall pass.

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4 points

I’ll try that, Debeers need some competition.

Thanks man, I needed a laugh!

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8 points

I just started getting pains in the kidney after switching to mostly salads in meals. Where oxalates?

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7 points

I don’t think that stones form so quickly. Maybe it’s time to get some tests?

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12 points

https://www.livestrong.com/article/436995-foods-with-high-oxalate-uric-acid/

I was told to not eliminate these things in the diet completely since they can be healthy for you. Just be aware they are high in oxalates and dont make them huge staples in your diet. Making sure you get enough calcium when eating them should help stop the kidney stone formation since it helps prevent absorption of the oxalates. Some of the foods high in oxalates have high calcium levels so they aren’t as bad.

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22 points
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Deleted by creator
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14 points

Cells Organs at work

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11 points
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1 point
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