Let’s not start the cult of /r/nofap here. And no, you are not suddenly more charismatic and confident. You are just not reeking of cum all the time, something achievable with regular showers as well.
No fap is retarded, but watching less porn isn’t. You can do pretty much anything you can imagine to excess.
The no fap community is definitely overexxagarating the pros of not masturbating, but in it’s core they are supporting a healthy cause. Never been an r/nofap guys but they definitely helped me a bit to stop my porn addiction.
Anything that practices self-control and self-discipline is usually a good thing.
Porn addiction isn’t a thing. It’s made-up bullshit by people that buy into Judeo-Christian morality regarding sexual “purity”. There are reasons that it didn’t make it into DSM-V, and won’t make it into DSM-VI either. The porn and masturbation isn’t the problem, it’s how people feel about it, and how they reconcile it with their own beliefs in morality, which is not even remotely the same as being addicted to opiates or nicotine.
You can only be physically addicted to certain substances but you can be mentally addicted to anything.
You mean, you haven’t met someone with a mental addiction yet.
But — you are technically correct, indeed.
In ICD 10 the disorders that are commonly regarded as mental addictions are classified not as addiction, but as eating disorders, habit and impulse disorders and disorders of sexual preference. Don’t know whether I missed any.
BTW, Substance-related addiction is classified as mental and behaviour disorder due to psychoactive use. So, technically, “addiction” does not exist at all.
Porn addiction isn’t a thing. People with addictive personalities always out here trying to blame whatever they are hyperfocusing on, instead of getting some therapy and addressing their neurodivergency.
This is a refreshing comment thread compared to reddit these days. You just get shouted at saying something like this. There are chemically addictive things and then there are things that are addictive and habit forming because they are fun. Totally separate things. One takes self control, one takes outside help.
Accurrate comic though minus the being able to go over a week part!
Those addictions are only addictive because of underlying issues.
Fix those issues, and you will not be addicted anymore.
I don’t masturbate because I’m horny. I masturbate because I’m bored.