What’s something you want to achieve this week?

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5 points
  • get a room in the city where my new job is ☑️
  • get my bike fixed and/or
  • get a new bike
  • work out 5 times
  • meditate at least 3 times
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1 point

5 workouts is a lot! Does your body not get overtired? I do 4 and if I do 5 I risk damage

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3 points

I don’t really work-out for hours, only about 30-40 minutes and its mostly stretching. I do 50% bodyweight stuff und 50% pilates. So it is actually quite easy. The tough part is to get out of bed on time to do it.

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2 points

That’s a good way of doing it, little and often. It’s achievable

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