I don’t know if it’s even possible anymore (heck it’s hard for me at 40), but try to put something in retirement funds. If your work as a 401k, try and contribute. If you leave the job, your money can then go to an IRA. How do you do that? Beats me - I have five or six requirement accounts, each topping out at around between $2-5k.
Also, brush your teeth and if you grind them in your sleep - get a dentist to fit you for a mouth guard.
Edit: wow, down votes for teeth health.
Edit edit: reading comprehension isn’t my strong suite.
It’s because you fucked up the assignment. Under 30 give advice, over 30 receive advice.
I mean, even without straight up saying his age, the advice is boomer-coded. I’m not even saying it’s bad advice. But it’s not relevant to the title of the post.
I’ve “rolled” a couple 401ks into a Vanguard account. Just set up a Vanguard traditional IRA (or Fidelity is good too) and follow their instructions. In both my cases my old 401k admin sent me a check and I forwarded it to Vanguard within a certain time frame. If you don’t know what fund to choose just pick “Vanguard Target Retirement XX” for whatever year you turn retirement age (Fidelity has equivalents).
The reason I say Vanguard or Fidelity is because they have rock bottom fees and also they are huge so they’ve worked this out with basically everyone.