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Raw dawing(slrpnk.net)

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Track_Shovel@slrpnk.net
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aceshigh@lemmy.world
8 points

My therapist diagnosed me with ADD, I did a lot of research and talked to a lot of people. Turned out I don’t have that, but have childhood trauma. Trauma and ADD have a lot of similar symptoms. Once I started addressing the trauma, my symptoms went away.

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Track_Shovel@slrpnk.netOP
1 point

Anxiety too.

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uniquethrowagay@feddit.org
2 points

For me it’s the other way around. My ADHD caused depression and anxiety. Without the panic attacks, I wouldn’t have gone to a therapist in the first place.

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aceshigh@lemmy.world
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I’m not an expert but I believe that anxiety is linked to trauma - Ie: the family dysfunction is causing your anxiety and you were never taught healthy coping skills to deal with all of that…

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Microblog Memes

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