10 points
-6 points
*
6 points
When you’re cutting out vegetable oils to lose weight, you’re doing it wrong.
Your body needs them.
What it doesn’t need is animal fat, and what you can safely reduce to lose weight are simple carbohydrates.
2 points
*
1 point
2 points
That’s just an abuse of olive oil. Olive oil is a finishing oil when you want the flavor. Use a neutral oil like avocado.
