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35 points
This is by far the more important aspect
Humans are routine oriented creatures, introducing an arbitrary hour deficit in sleep once a year has measurable and fairly profound effects on physical and mental health. Sure, it can be planned for, but circadian rhythms are hard to mess with for a lot of people and going to bed an hour earlier isn’t always an option
2 points
Cool. But stay on dst anyhow. It’s way nicer to never have it be dark at 5pm.
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