I envy you, because my 2019 MBPro has fans always spinning and it seems slow and bugged, especially with the latest macOS.
Maybe I should just try formatting, but I don’t know if it’s worth the hassle.
My 2019 mbp is my work daily driver doing fairly heavy design , video, and blender work no problem. Runs well. Probably gets 6-10 hours a day of use. Video rendering a little slow but not egregiously so. It was upgraded to the max though. Its late 2019 intel. Not sure if its on latest OS but shouldn’t be too far behind.