If you’re routing internet traffic via the VPN tunnel then yes of course that’s true.
But you can be connected to a VPN and only direct specific subnets (like the traditional office network example) to it. You’re not always forced to use it as a default route (using the term loosely here).
That’s pedantry that serves zero purpose to the story. It’s an article for layman, and the only reason to even bring up a VPN is to mention Apple listening to the Kremlin. It serves little to no narrative purpose.
Maybe it is pedantry, but people writing for the general public should explain things well. Why didn’t they just write:
As a result, anyone wanting to access blocked sites from Russia is forced to use a VPN that encrypts internet traffic and makes it appear to come from outside Russia.
This way you’re not lying and saying a VPN “changes your IP address” which is both not accurate nor easily digestible for the general public. That part specifically is what gets me.