Smoke and chill turned out being my way of coping. The first step is to stop judging yourself for things that are apparently in your hand, but actually don’t.
I always feel bad about smoking cause it feels like an attempt to “escape” the guilt and do even less, but honestly everytime I hit my vape (no joints, they make me go straight back to the couch) I suddenly get the urge to do anything productive, I might even consider doing something I enjoy, such as hobbies (that I just can’t make myself do when sober, god knows why)
As someone who only abuses legal substances (no judgement), I honestly thought at first that you were recommending smoked meat and chili.
Which does seem like a solid approach.
I’m talking about 🥦. It helps to relax and think about the things that really matter.
However, meat and chili are a solid option, too.
I’ve never even attempted to smoke broccoli!
Just kidding, I get what you mean. Though I’ve never partaken, I hear it’s a good option.
I went to Jamaica for my honeymoon and they pointed out a house where apparently Bob Marley used to smoke. It had a fairly large chimney so I honestly thought they meant meat until my then brand new wife pointed out my obvious obliviousness to me.