Yeah these are pretty newish. It might also not be what they’re called in your country.
My main issue with otc stuff is that it tended to make me drowsy but still unable to sleep …
To give you slightly more information:
I checked and both names are generic.
Mianserine is an antidepressant but can be used at lower dosages as a sleeping aid. I noticed that it helps me go to bed.
Quetiapine is an antipsychotic. It is also used as a sleeping aid at lower dosages but I have seen counterindications on account of the heavier side effects. I noticed that it didn’t make me that sleepy but it keeps me from waking up every few hours and helps me go back to sleep when I do wake up. A few friends of mine find the hypnotic effects too intense and need to take it at the end of the afternoon in order to hear their alarms in the morning.
Hooray, already on both of those types of drugs for other reasons (not mental health, a nerve disorder). So they probably won’t help. Thanks though!