1 point
This is anecdotal, but I read a story by someone who learned to lucid dream and regretted it. They said they never felt like they slept anymore, because they’re lucid all day and night.
No idea about that, it never interfered with my sleep but I also didn’t do it frequently. These days I don’t even remember my dreams the majority of the time and I’ve kind of lost interest in the whole thing, takes discipline to accomplish in the first place and I kinda lost interest TBH.
