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There can be only one winner(lemmy.world)

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The Picard Maneuver@lemmy.world
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qed123@lemmy.world
16 points

this is dangerous.

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DragonTypeWyvern@midwest.social
6 points

So is not treating my ADHD in a healthy manner but I’m not fixing that either

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Anivia@feddit.org
0 points

Not any more dangerous than taking 700mg of caffeine on its own

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psud@aussie.zone
1 point
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You mean in a single dose? I’ll have 700mg 1000mg over three hours often

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Kampfkrapfen_Backup@lemmy.world
0 points

Lmao how on earth is this dangerous? Or does this classify as ‘mixing uppers and downers’ for you? Because it definitely isn’t, melatonin is barely more psychoactive than a sugar pill

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qed123@lemmy.world
1 point

My understanding of melantonin is its something you wanna regulate and spread out, like maybe once a week. When I took it in combination with a zinc pill, man I would be in walking dream mode before I even got to my bunk.

I did some reading at the time about the zinc and melotonin, and I could be confusing the mexhanism and effects of the two.

Or I might be entirely wrong and I thank you, and you other guys for calling me out.

I am too lazy to read up on this right now so while I would be wary of combining the two, it might be ok and I might just be wrong .

I have had a long day and gonna zonk now without any supplement heh. Thanks for replying, I prefer to be corrected and its always fun learning I have been wrong my entire life about something, heh

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psud@aussie.zone
1 point

I have only heard of melatonin for jet lag and changing shift work

I don’t believe it’s good for sleep in general given those two uses are about messing with circadian cycles and that’s not going to help someone without otherwise good sleep habits

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