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8 points

Vibration has the same effect on me. Waking up in general is a not very nice experience most of the time. Weighted blanket helped a little but it’s still kind of stressful.

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7 points

What about a gradual alarm?

It starts with low volume, then gradually increases volume.

There’s even smart lamps that do increasing light intensity to simulate sunrise.

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2 points

Oof that’s awful! I hope you’re able to find a solution.

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