67 points
supposedly had a bunch of benefits for the baby
Yep!
Helps them regulate their breathing rhythm and their body temperature. Likely transfers beneficial skin bacteria.
And it makes them feel safe.
33 points
More importantly, it helps them go to sleep easier, deeper, and longer.
Strip the kid down to their diaper, lose your shirt, lay back on the couch watching a movie or reading a book with a light blanket over both of you.
That pretty much describes my evening after dinner when my boys were under 6 months old. If you do it right after they eat it’s pretty much a guaranteed 3-4 hours of peace even with a newborn.