I’ve gone back and forth on taking a multivitamin since I know my diet isn’t all that great. Ideally I should be working to improve that diet but let’s say due to certain circumstances that’s a bit difficult at the moment.

Would it be worth taking a 1 a day multivitamin to at least correct some possible deficiency or is it very unlikely that it would have any effect?

Not asking for professional medical advice or anything, mostly looking to see if anyone else is taking a multivitamin and if so why?

You are viewing a single thread.
View all comments View context
1 point
*

To add to this, you really need a blood test to show what you need. Some docs will talk out their ass about dieting (this is rare, but it happens). Always get bloodwork to confirm.

Also, some vitamins are water soluble, others need to be taken with food. Your doc should know though

I’m a vegetarian and people assume I need B12, but my bloodwork shows I’m fine. I did need some D though, since apparently hiding inside for 3 years during a pandemic can impact your body… who would’ve guessed??

permalink
report
parent
reply
1 point

I did need some D though, since apparently hiding inside for 3 years during a pandemic can impact your body… who would’ve guessed??

permalink
report
parent
reply
1 point

I’m a vegetarian, have gained weight but not to the point that it would explain why I feel like ass all the time recently. I should get blood work, I was thinking I had low testosterone or something but it could be anything really

permalink
report
parent
reply

No Stupid Questions

!nostupidquestions@lemmy.world

Create post

No such thing. Ask away!

!nostupidquestions is a community dedicated to being helpful and answering each others’ questions on various topics.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules (interactive)


Rule 1- All posts must be legitimate questions. All post titles must include a question.

All posts must be legitimate questions, and all post titles must include a question. Questions that are joke or trolling questions, memes, song lyrics as title, etc. are not allowed here. See Rule 6 for all exceptions.



Rule 2- Your question subject cannot be illegal or NSFW material.

Your question subject cannot be illegal or NSFW material. You will be warned first, banned second.



Rule 3- Do not seek mental, medical and professional help here.

Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.



Rule 4- No self promotion or upvote-farming of any kind.

That’s it.



Rule 5- No baiting or sealioning or promoting an agenda.

Questions which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.



Rule 6- Regarding META posts and joke questions.

Provided it is about the community itself, you may post non-question posts using the [META] tag on your post title.

On fridays, you are allowed to post meme and troll questions, on the condition that it’s in text format only, and conforms with our other rules. These posts MUST include the [NSQ Friday] tag in their title.

If you post a serious question on friday and are looking only for legitimate answers, then please include the [Serious] tag on your post. Irrelevant replies will then be removed by moderators.



Rule 7- You can't intentionally annoy, mock, or harass other members.

If you intentionally annoy, mock, harass, or discriminate against any individual member, you will be removed.

Likewise, if you are a member, sympathiser or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people, and you were provably vocal about your hate, then you will be banned on sight.



Rule 8- All comments should try to stay relevant to their parent content.

Rule 9- Reposts from other platforms are not allowed.

Let everyone have their own content.



Rule 10- Majority of bots aren't allowed to participate here.

Credits

Our breathtaking icon was bestowed upon us by @Cevilia!

The greatest banner of all time: by @TheOneWithTheHair!

Community stats

  • 9.4K

    Monthly active users

  • 1.2K

    Posts

  • 22K

    Comments