
saimen
Depending on the problem or rather on your model of the psyche. If you are following a depth analytical approach then you need therapy to reenact your problematic relationships or traumatic events in a healing relationship with another person to integrate them into your conscious self even if you already are fully aware of them.
For me it always felt a bit weird to give google all this data about me, but it was so convenient and their services often are very good and definitely user friendly. So I always told myself, what’s the worst they can do? They are a corporation and they would only hurt themselves if they used their data against their users. And anyway they are US based. The USA are the biggest and oldest democracy which wouldn’t allow evil forces to gain power.
Yeah, that was that.
It’s actually a great example of the difference between movies and reality. In most movies the evil people “know” that they are evil, they want to be evil. In reality evil mostly comes from people thinking they are doing the “right” thing, which has to be done, while ignoring their empathy or being incapable of empathy.