Interesting. So, are you saying 5x1 and increasing weight?
Oh right, I can’t do max. My arms aren’t strong enough. I can only go heavy if I use wrist straps.
It’s interval training, so starting with it will deposal any muscle energy. I will reconsider removing interval training and adding dumbbell lunges. And then moving interval training to its own day.
Wait,why is that? Getting sued for millions dollars? OK, yes,take all my money, here is 5 dollars. That’s all I have under my name.
Buy what if you get to make your own sandwich? run the oven and all
Oh I see. thank you for the context.
I believe that was done as a compromised.
