First your bed is for sleep and sexy times and nothing else. That way your body is conditioned to go to bed whenever you lay down. Doing other actions in your bed reduces this impulse.

Second, monitor your stimulant usage which includes tea, soda or coffee. Caffeine impacts your sleep more than many realize.

Finally stop lolking at screens an hour or so before bed.

So you imported hockey sticks and are confused as to the duty?

Nope, and your home could soon be uninsurable.

That’s because failing and failed are different. Türkiye is failing.

in the books he is described as a massive guy who is larger than most. Alan Richardson is a better Reacher than Tom Cruise was.

less about fighting the military and more about fighting off lynch mobs, goon squads, militia types or police.

Are the Welsh fucking anything other than their flock?

Seriously my Muslim buddies are not oppressing their daughters and I would be floored if they harmed them.

When talking about 1/4 of Earth’s population it becomes real hard to generalize without being racist and factually incorrect.

Harris would have made some performative statement opposing IDF overreach while sending them more military aide

They have been saying this for decades now. The GWB era FBI was complaining about this in regards to future domestic terrorism.