;)

good luck to you!!!

holy shit… I do this too. for a while I fought it off, but I think that’s making it hit harder. I say this to myself at work a LOT and ive done it talking to friends and had to apologize. I’m super here for you if you need to say anything. sending internet hugz.

i’m so sorry you have felt this way before. it really feels like im going insane sometimes. this morning i took a 1 hour ride up to the mountains and just stared down a canyon cliff and pondering. i just feel so trapped.