Akareth

Intermittent fasting is not a diet, but it can be combined with any diet.

According to Dr. Chris Palmer and Dr. Georgia Ede, you’re more likely to get better results by just changing your diet.

A wheelbarrow is useless here.

Just get a bigger wheelbarrow, easy.

Instead of trying a bunch of different conflicting methods for weight loss from these comments, I would recommend you instead first understand the science of it with:

• The Aetiology of Obesity
• Solving the Two-Compartment Problem

The study that your article references is a mouse study, so the relevance to humans is questionable.

In addition, fiber is shown to be beneficial to humans primarily when comparing the standard American diet to a high-fiber diet. This is likely because fiber is mostly non-digestable by humans (as we’ve lost the ability to digest fiber more than 2-million years ago unlike our closest living great-ape cousins), and acts as a physical barrier to the absorption of sugars and starches which also helps to lower insulin spikes.

If you do not eat a high-carb diet (such as a ketogenic diet), then eliminating the undigestable matter (i.e. fiber) from your diet is probably beneficial because you’ll be able to absorb more nutrients and get rid of constipation-related issues.

One reason why I love btrfs is the ability to add (and remove) arbitrarily sized drives to the disk array while maintaining multiple redundant copies of my files.

Same. For me, the big one’s my bank that requires its users to use Chrome, else it won’t let you log in. I got around this by using an agent-switcher extension in Firefox.

And non-plants like algae and bacteria.

Time doesn’t have to be 1:1 between a host and a simulation. The host can take as long as it wants to render the next step in a simulation, and any observers within the simulated universes would not be able to discern the choppiness of their flow of time.