I used to do a mix of ordinary pushups and calisthenics, and the hardest parts were to do really slow pushups. Now ive been getting a bit lazy again and not working out as i should.
Whats a good starting program to get strong again?
I used to do a mix of ordinary pushups and calisthenics, and the hardest parts were to do really slow pushups. Now ive been getting a bit lazy again and not working out as i should.
Whats a good starting program to get strong again?
Hey, Welcome to the Community!!! A Home for the Calisthenics Enthusiasts 👀
Whether you’re trying to hit a personal best, get an aesthetic athlete body, starting with strength/body weight training or maybe you’re an expert? Yes!! Ask anything related to Calisthenics or Body Weight Training.
🍃🌻 Kindly be empathetic and kind to others. Trolling and spamming will not be tolerated. Making the community a friendly & supportive place is our goal. All of us are here for a short lifetime. Hope u have a nice time here :)
Moderators: @roanescence ✨
3
Monthly active users
3
Posts
0
Comments