(It looks like the vLemmy instance is no longer working, so I recreated the community here)

Hi everyone, my name is loopy and I created this lemmy community to make a space for people to share and support each other through the challenges of having a friend or family member struggling with addiction. As the sidebar says, this is not to replace therapy; think of it like an online support group. I’ll get the ball rolling a little bit by sharing that my BIL has been struggling with addiction. First to opioids, then to his Adderall prescription. The mood swings are an understatement. I get glimpses of sobriety but then the cycles continue. It honestly gets pretty exhausting to keep trying to have empathy only to be let down again.

My wife and my focus lately has been setting boundaries. He knows how to manipulate my wife, so I said that we all need to be present when deciding something (eg if he is staying at our house for the weekend). It feels uncomfortable for her, but it has been minimizing the stress. I have learned the valuable lesson of keeping yourself safe and well first. This is basically not possible for my wife to set this boundary with him, so my role has been a lot of reassurance and being consistent.

Another essential lesson we have discovered is to distinctly define roles. We are not therapists and cannot be a detox center. We have literally tried because he talked us into it.

The last recent thing we concluded is that the whole process has to be their decision. No matter how badly we want for him to succeed and how many ways we facilitate that success, if he doesn’t want to do it, he will find any excuse not to follow through. Actions are the only way to measure progress (words and promises aren’t worth much), and he must follow through first.We love him and truly wish for him to thrive in life. It is heartbreaking to see the lows, but as long as we don’t compromise on our own well-being, we will continue supporting him on his journey to recovery.

How have you all managed? How has addiction affected your life? Personally, I would love nothing more than to see some success stories to encourage others, but I know those are sometimes rare.

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Friends and Family of Persons with Addiction

!fafopwa@lemm.ee

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Friends and Family of Persons with Addiction

Description

  • This is a safe space for friends and family of addicts to share stories, give support, and post resources for addiction.
  • This is not a group for people currently experiencing addiction. There are other Fediverse communities with that purpose, and I plan to facilitate my own in the future as well.

Notes

  • This is not exclusive to drug addiction, as there are many types of addiction.
  • I intend to add resources as I am able.

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Resources

  • Dr Gabor Maté has one of the most comprehensive understandings of addiction that I have found. His book In the Realm of Hungry Ghosts helps people understand the reason for addiction as we understand it currently.
  • Addict in the House by Robin Barnett has a more direct approach for “okay, now what can I actually do in my situation?”

Related Communities

Disclaimer

  • This will not replace counseling, therapy, or medical advice. If you find yourself in an emergent situation, call 911 (in the US) for medical assistance or 988 for mental health crisis.

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