Source: https://introvertdoodles.com/comic/how-anxious-are-you/

Marzi is ace and has some books available on Amazon!

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I reached 5 and peaked at 6 today, but more for frustration than anxiety.

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  1. Just. All day. Ffs. No matter the context I’m just stressing a bit.
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7, my face it literally like that too. Also haven’t seemed to be able to unclench my jaw for a few days. I’m starting to feel it

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Socialanxiety

!socialanxiety@lemmy.blahaj.zone

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A safe space for people to discuss their experiences, feelings and thoughts on social anxiety and socialphobia.

Values: Acceptance Openness Understanding Equality

Rules:

  1. Be respectful of and considered towards others.
  2. No abusive, derogatory, or offensive post/comments.
  3. Do not gatekeep or diagnose.
  4. Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do.

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