YSK there is a free social anxiety workbook along with informational materials provided by the Australian Centre for Clinical Interventions(www.cci.health.wa.gov.au)

posted 1 year ago

This workbook is great (if you have the discipline and patience to take yourself through all the modules, which applies to everything in life).

Even just browsing it teaches you a lot and gives you an idea of how social anxiety is addressed. I hope you find it useful!

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Socialanxiety

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