The simple trick to keeping one’s upper body warm is adding layers. However, wearing multiple socks does not work for the feet. At least not for me. Any advice? Preferably non-electric solutions.
Photo credit: Shashi Chaturvedula.
Sometimes what causes your feet to get cold is that they were warm in the first place, so they sweated. Now you are walking around in damp cold socks. There are a couple things you can try to mitigate this:
- Wool is warmer when wet than Cotton. Wool socks can come in a variety of cushion/warmth levels, so you can pick what works for you.
- Sock liners are a thin sock to wear under your normal socks. They are usually made of synthetic fabrics that wick the sweat away from your feet to the outer sock so your feet don’t feel wet. They can also help with chafing and are usually used for outdoorsing or sports.
- Wear breathable shoes as long as you aren’t walking somewhere too cold and wet. When your socks can dry out your feet will feel warmer
- Wearing slippers alone can end up both sweaty and drafty. Wearing socks with your slippers can keep your ankles warm and reduce how drafty they feel, but the draftiness of the slipper can also help to keep your socks dry.
- Take off your shoes or slippers periodically to let your socks dry out.
- Feel free to change your socks whenever you want. There is no rule that says you have to wear the same pair all day.
This may also sound counterintuitive, but put on a sweater or vest. When your core is more exposed, your body will reduce circulation to your extremities to keep the heat in your core. If you insulate your core, your body will increase circulation to push the heat to your extremities to keep your core cool.
Lastly, get a good night’s rest. Thermoregulation is one of the things that will suffer for lack of sleep.
in addition to what’s been said, keeping yourself hydrated helps with circulating heat and you can always have a hot beverage to help yourself get hydrated and warm up! (try broth / lightly salted warm water; caffeinated or sugary beverages tend to have the opposite effect, although it might work for you!)
You say non-electric, but since battery tech has improved drastically over the last decade, battery powered warming socks are much more useful today.
Also, a major key to keeping feet warm are good socks (wool/synthetic mix are excellent), and shoes that are comfortably spacious with your thickest socks. Tight fit, even just snug, will make for cold feet.
+1 for only one pair of socks and spacious shoes/boots, I was told like OP noticed that sock layers don’t work for feet and you should instead rely on having a layer of air as thermal insulation.
Also, if you want a temporary source of heat there are small pouches that you can pop in hot water for a few minutes and that will stay hot for 5-10h, the ones I used were single use but I believe reusable ones exist. They rely on an exothermic reaction instead of batteries.
You say non-electric, but since battery tech has improved drastically over the last decade, battery powered warming socks are much more useful today.
Yeah but I’m biased towards socks that Mossad cannot detonate from a distance.
afaik battery socks don’t have radios. It’d be really fucking costly and really easy to spot if they snuck one in.
afaik battery socks don’t have radios. It’d be really fucking costly and really easy to spot if they snuck one in.
I had hoped the joke would be just as easy to spot. 🕊️
But in all seriousness, I am in fact paranoid about having non well-known batteries strapped to my sometimes sweaty feet, within fabric. If I can decrease the risk of a house fire by .1% by having cold feet a bit longer, then I’d easily incur that discomfort.
Moreover, because I believe the likelihood of World War 3 is increasing, I want to rely on luxury products even less than I was before. I already haven’t used heating for 2.5 years, and last month I turned off my boiler, so I’m showering cold. The contrast with battery-powered socks would be too absurd.
I use cotton socks with some Bombas wool slippers on top. Feet stay dry and warm.
Normal, layered socks don’t work for me either, but that combo seems to do the trick.
Throw on some toe socks and have a hot bath.
