I’ve learned from the Japanese phrase ‘itadakimasu,’ which is said before eating as a way to thank the person that prepared the food. I think in the west, a lot of us grew up learning to say things like grace before a meal, but that is too religious for me and gives God credit for peoples’ hard work instead. I love the idea of ritualistically thanking the people who actually made the food. It was one of the things I appreciated while studying there that has stuck with me.

Wow I just posted a comment that was for another thread by accident! My apologies.

I’ve adopted something called Kaizen and the 5S for manufacturing which is pretty much a philosophy of making things more convenient to reduce waste, time and energy doing something and making sure items are placed in the most efficient place possible.

I used to be pretty organized and it has been great following something like this.

Before I quit drinking I believe I was following Russian culture with my vodka intake.

I’m British and I say y’all fairly often. It just rolls off the tongue.

Stretching. I think this originally came from southeast Asia, its so far back that its hard to discover. But I stretch every single morning. As a Native American I need that to limber up so I can dance, which I enjoy doing.