This is an interview with a physical therapist who helps people with pelvic floor dysfunction and has worked with trans clients. The interview discusses the 5 S’s used to remember the functions of the pelvic floor, the potential effects hormones might have on those muscles over time, and how to best mitigate risks — aside from kegels. It’s really hard to find articles on this that aren’t by TERFs, and I appreciated the frank but respectful tone.

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Long Term Testosterone

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For trans people who have been on testosterone for more than 10 years (when added up, not everyone has consistent access to care)

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  1. No self-promotion or ads of any kind. Sharing legitimate resources without affiliate links is ok.

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