any piece of advice is welcome, thank you :-3
I’m not the guy to ask. That was taken yesterday.
If you find out, let me know, please. :)
If you don’t have the willpower or don’t really want to, you will fail. It’s nearly all willpower.
Well, there are several methods:
*Cold turkey: just stop and ride it out. You can do things like chew gum to help deal with the cravings. *Medication: Talk to your doctor *The Patch: follow instructions on box. *Nicotine Gum: use as directed *Vape: not the best method, but works for people.
Not an exhaustive list
I quitted few years ago already. I bought a pack of those peppermint like pills that contain nicotine to help stopping. They tasted so horribly bad I just had like 2 of them and quit smoking cold. So maybe go get some of those disgusting pills.
I quit by switching to vaping and then working the nicotine level down to nothing and then quitting that. Whatever you decide to do I wish you the best of luck (and stick with it!)
Same here. Fuck the naysayers who say cold turkey or nothing. Do what works for you.
For OP: One caveat to the vape plan is you’ll likely need to get a vape that’s refillable so you can customize the nicotine level. Juul/vuse/disposables typically only come in one, or at best, 2 nicotine levels, which prevents effective tapering.
Also, don’t fall into the trap of vaping places you wouldn’t have smoked (e.g. in your house/car). That can increase your nicotine dependency.
Good luck!
