Adding cinnamon to your coffee “doesn’t have to be a seasonal tradition,” and the benefits may have you making it a common occurrence, she continues. “Cinnamon boosts thermogenesis in the body, which in turn, results in more calories burned,” Richards explains.
2 points
I would have liked some more facts behind the claims, but I guess I’ll live with just a few doctors testimonials.
I’ve added a tasteful amount of cinnamon to coffee and other hot drinks before, but never personally notice any calming of my gut or boots to my metabolism.
