If the football teams just worked together, they could score so many more goals.

To be fair, bodybuilders do lift the lighter weights. Gotta get that high rep range for the pump.

Powerlifters, strongmen, and Olympic lifters lift the heavy weights to get stronk.

This was essentially me once, but for real. I was running as exercise and discovered that if i slowed down i didn’t get nearly as tired and could run much further! I thought i had just had an absolutely genius thought and was really proud of myself. It wasn’t until later that i realised that no, i was just being really fucking dumb, as usual.