Good Evening / Morning / Afternoon guys and gals 😁

Welcome to another session! Monday mix tonight: a bit of cardio, abs, upper and lower body!

Please let me know in the comments how you enjoyed it!

We also talked about #GodzillaMinusOne out on #Netflix

That’s it for today!

See you next time!

🚨🚨🚨Advanced warning - no session on saturday 08/06 and monday 10/06 🚨🚨🚨

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training