Good morning / afternoon / evening guys and gals 😁😁😁

Welcome back to another session! Sat morning cardio, with a hint of core 🤣

As per usual leave us a like or comment if you like what we did and subscribe to the channel if you are new!

That’s it for today!

dont forget, 🚨🚨🚨 NO SESSION on monday 27/05/2024 🚨🚨🚨

Have a good weekend everyone

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training alex

No comments yet!

Fitness Online

!fitness_online@lemmy.world

Create post

Post your online classes, training ideas, exercise routines in any format as long as it is free for everyone to enjoy

Community stats

  • 1

    Monthly active users

  • 49

    Posts

  • 0

    Comments

Community moderators