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Keto for two years.
Swimming, and now resistance training.
Going great. I’m like a new person!
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Metabolic syndrome is the modern plague affecting the world, causing lower quality of life, and worse health outcomes for many people. Almost everybody has a loved one who is suffering from metabolic syndrome. If we can improve their quality of life, it is a net positive for humanity
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Just being overweight doesn’t = lower quality of life. You’re assuming weigh more = worse life
Why so negative?
