I dont mean depression or anxiety (this feels different), I mean feeling like you never really recharge, like youve never gotten time off ever. Which I think is partly due to a tendency to put literally 100% into something until you feel fried, move on to the next thing rinse repeat. Even “down time” doesnt really feel like down time because I am stuck between either boredom, working on yet another thing or thinking about things in general.
I found passive activitys can help with that. Just sit down and watch a good show that is engaging. Even going to bed early but listening to an audio book or podcast.
Yes but I have no clue what to do about it.
Even “down time” doesnt really feel like down time because I am stuck between either boredom, working on yet another thing or thinking about things in general.
Oh man, I feel this so much. Most of my hobbies are somewhat work-like so while I enjoy them, they’re not really relaxing. And I can’t really “do nothing”
