A purchase, an app, a decision, anything

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Stopped drinking coffee. You would not believe how much positive impact it had on my life.

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How so?

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It became easier to sleep or to focus, after an adjustment period of 1-2 weeks. Also I was getting agitated from too much caffeine, which was a huge red flag.

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hmm maybe I should try that

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Packing a lunch. It gets so expensive not too especially if you’re at a place where everyone does it. I’d rather grab a couple granola bars and a soda on the way out the door then buy lunch at this point even if I’m famished when I get home

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This is good. Eating expensive lunch in a hurry is a waste anyways. Also it’s probably healthier to pack something.

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