0 points

Eat food that doesn’t make you sleepy?

permalink
report
reply
0 points
*

Good advice. Still remember the food coma I had when I had a heavy casserole for lunch, with lots and lots of cheese. Almost fell asleep at my desk, even though I had coffee afterwards. There’s a right time and place for lots of cheese, but it isn’t the office.

permalink
report
parent
reply
0 points

Jep, low carb, no added sugars.

Select food that keeps the blood sugar from going nuts.

permalink
report
parent
reply
0 points

I try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.

permalink
report
reply
0 points

It’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.

permalink
report
parent
reply
0 points

Dont eat that much?

permalink
report
reply

Asklemmy

!asklemmy@lemmy.ml

Create post

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it’s welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

Icon by @Double_A@discuss.tchncs.de

Community stats

  • 9.8K

    Monthly active users

  • 3.5K

    Posts

  • 73K

    Comments