Work is super stressful right now and I could use some comfort food ideas. Especially since mine tend to involve carbs but I think carbs are making me bloat in a way they didn’t when I was 20. (Aside: getting older sucks.) Never been a fan of ice cream either.
Mine are typically mashed potatoes, or potatoes generally, and plain bean and rice burritos, cheese optional. My husband thinks I’m crazy because it’s all so plain but when I’m sick or stressed and my stomach is upset, that’s what I want.
Pizza, it’s always pizza.
Homemade pasta sauce made from ground beef and pork, in the style of a Bolognese / Pörkölt crossover.
Any vegetable i like fried in a pan, deglazed with any liquid (wine, broth, cream, water), some things to thicken the sauce (cheese, starch, flour), with a bit of any seasoning, and this goes on either pasta, rice or couscous. Very bad for the carbs part though, i admit.
Another option i recently found is kidney beans mashed with a fork, with some onions/garlic/green stuff in tiny pieces, maybe a bit of flour/starch and some seasoning (spices, soy sauce), fried in a layer of oil in a pan, makes very good patties that we really enjoy.
Tangerines, sweet, easy to peel, healthy and you dont have to cook.