If you’ve never sneezed and thrown your back out, count your blessings.
I’ve swallowed water the wrong way and had coughing fit that cramped my gouche.
I hope it never happens again, but I’m sure instances like that will increase.
I drank water too hard.
Untag me, please.
yoga is real good for this tbh
Hey if you type beginner stretches
into YouTube do any of them look like you won’t hate them?
Random example:
Genuinely dislike stretching. I probably wouldn’t if I did them, but starting sucks most
I messed up my back today putting on my shoes. I may be crippled for life now. Not sure, but it feels like it.
Is this shit why boomers are always so good damn angry? Ffs I’m 35.
I’m starting to get it. But I’m a trooper and I’m not gonna blame it on the kids just yet. I’m just an out of shape alcoholic. What do I know?
But also, they should get off my lawn and their raps music is too loud. And their haircuts make them look like a discount ear swab. /S
I’m in this post and I don’t like it.