A caffeine supplementation of 3 mg/kg significantly improved performance of elite e-sports players, by enhancing reaction and shooting skills(original.newsbreak.com)

posted 10 months ago

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10 months ago

TLDR: doses 10 times that can kill. Several symptoms of caffeine poisoning are often apparent at doses of 15+ mg/kg

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10 months ago

Ah so my friend can actually increase his caffeine intake by 50%? Good to know

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