I keep posting things and deleting them. Sometime I hope I’ll feel ok enough to keep one.

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I can understand that.

Me helped it to make different usernames and playing roles to try out different things. Then the reaction was against that role and not myself.

It also gave me time to come up with good reactions to reactions. And everything that worked, I adapted for my “real” self. Like social interactions with training-wheels.

Learning to not let it get to you or even see some humor in it was one of the greatest feelings in my life and I wish you the same feeling.

I hope that shit gets better for you.

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depression_now!

!depression_now@lemmy.world

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

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