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Interesting. Does it work for all “races” . Because I thought Caucasian developed high rate of lactose tolerance genetically to compensate for lack of vitamin D from sun light among other things but e.g. Asians have higher rate of lactose intolerance.

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As far as I am aware, yes. Maybe not with a 100% success rate, but yes. I am white as snow and when I went vegan I developed a lactose intolerance (every once in a blue moon I’ll accidentally grab some milk chocolate or something without realising.) While there’s probably some genetics at play, western cultures have a much higher focus on milk, so you are much more likely to just drink/consume milk with some regularity throughout your life, from childhood, so you just never lose those… well, I don’t know, enzymes, I think? Every mammal starts out with a lactose tolerance, after all.

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