This isn’t adhd it is the legit flow from after a bullshit meeting. Then by the time you get ramped back up again it’s the next meeting.
My only gripe to the chart is there should be some flat lining down near the bottom on the productivity side as a buffer pre and post. You spend time doing nothing wondering why you need to attend during pre-meeting time then during post-meeting time, doing nothing thinking about how you weren’t necessary at that meeting. Then you begin the accel ramping.
Yup. and some meetings you people ask you a question so you legit need some time to think about what information you should look up before the meeting. Even if 95% of the time nobody asks you anything, you gotta take some time to think about the topic the meeting is on and whether there might be a question for you so you have the answer for that 5% of the time. But 100% of the time you have to stop and consider what the meeting is about beforehand for the 5% of the time there’s an actual question.
Also when I know I have a meeting coming up, I don’t want to get in too deep on something that takes a lot of focus.
